Yoga in the Jewish Calendar
Yoga is the ancient practice of connecting body, mind and spirit through postures, breath work and meditation. using themes inspired by the Jewish calendar and teachings. Rachel will guide you to delve into this practice of embodied prayer, using body and breath to deepen your study of Jewish wisdom, and of yourself. All levels are welcome!
When: Class meets Sundays of Religious School* from 10:00-11:15 am
Where: Congregation BJBE, 1201 Lake Cook Rd., Deerfield
Cost: Fees are $12.00 per drop-in, $100.00 for a 10 class card.
Perfect for parents dropping off children at religious school, but open to everyone. Non-members welcome!
Upcoming Schedule:
3/13 - yoga 10am
3/20 - no yoga, purim carnival
3/27 - no yoga, spring break
4/3 - no yoga, spring break
4/10 - yoga 10am
4/17 - yoga 10am WITH SUB
4/24 - no yoga, pesach break
5/1 - yoga 10am
5/8 - no yoga, Mother's Day
5/15 - LAST yoga for the season 10am
Contact Rachel with any questions: RachelDewan@comcast.net or call 914-980-5879
Rachel Dewan is an Ansara-Inspired E-RYT with over 600 hours of training, including pre/postnatal certification. She recently began an 18 month intensive program offered by the Institute for Jewish Spirituality on Yoga and Jewish Spirituality. Rachel's ultimate goal as a teacher is to cultivate a sense of commuinty in her classes, and help students strengthen their connection to their own unique and divine nature through both Yoga and Jewish philosophy.
Note the attached brochure below for download as a .pdf
